Body Composition Analysis Nutrition Plan

Service Description

Step on to the InBody 570 and discover your Body Composition (Intracellular Water, Extracellular Water, Dry Lean Mass, Body Fat Mass), Muscle-Fat Analysis, Obesity Analysis, Segmental Lean Analysis, Segmental Fat Analysis, ECW/TBW Analysis, Body Composition History, Body Fat-Lean Body Mass Control, Basal Metabolic Rate (BMR), and Visceral Fat Levels. **If you don't live in Tampa Bay we will help you find a local scan** The Body Composition Analysis & Nutrition Plan service provides a comprehensive assessment of your InBody 570 results (or similar body composition scan if not local) to build a plan customized to help you achieve your health and fitness goals. Shaun will calculate your macronutrients (macros) based on your Lean Body Mass, Basal Metabolic Rate (BMR), Gender and Goal. He will design it with healthy food options to your liking and provide guidance on supplements to fill in any gaps in your nutrient intake. A personalized plan will help you enjoy making healthy choices and achieve optimal performance, recovery, and sleep while reaching your goals. All plans will be uploaded in our app or delivered via email and text. If client desires, Shaun will also provide set up and support for his preferred Macro Tracking App - Cronometer.